26. Health
Maturitní otázka č. 26
Health and Diseases
Health is very important thing in our life. We have to protect good health and we should be grateful if we have a good health.
What we should do to keep our good health?
So I think that we should lead a healthy lifestyle. What does it mean? To eat everyday the right breakfast. Good meaty lunch and of course early dinner of some kind of light food is supposed. You have to eat a lot of fruits and vegetables and not to drink so much alcohol. And also you shouldn’t smoke! What I can recommend you, if you want to be most of time very healthy and to have a good physical condition, to do some sport.
We can divide diseases and illnesses to a lot of categories.
The First category are Physical illnesses. This category includes the ordinary illness.
| What kind of tablets or medicine we should use? What we might do to recover? Aspirin and Vitamins, Lying in bed. Drinking warm teas in warm conditions. Anti-cough drops. Making warps. Aspirin, Ibalgin. Sleep in a dark room. Animal charcoal, Antibiotics, Lying in the bed and rest. Aspirin, keep an eye on your temperature. Gargle, more times in day warble. Antibiotics Eat a dry food. Medicines Brush your teeth and go to your dentist. |
Second category are psychic diseases.
These diseases are maybe the worse. These problems are all the time and you can them only hardly recover them. Psychical problems are big handicap for all life. In spite of the fact that you chose to take some anti-depressives medicines. I really impress your feeling and your behaviour.
For Example some psychical problems: Depressions, Phobias, Amence (zmatenost), Mental anorexia, Somnambulism (náměsíčný) and so on.
It isn’t easy to live with these problems so I think that every man who has these problems must search out the help from psychiatrist.
I
have to confess that I am very afraid of illness like this or people
with hard psychic problems because you never know what they can do.
They could be absolutely calm and they look like ordinary people that
everything with them is O.K. But than their brain makes bang and they
don’t know what they are doing. They could have suicide decease, it’s
really hard and scary. I have one experience with one girl. I saw her
during the psychical attack and it was really scary and furious. I
thank God that I don’t have a problem like this.
The third category are serious diseases and illnesses when people are in life emergency
This category is also very uncomforted because when someone is ill by these diseases he could die. He has to think about death and it is really depressive.
These
diseases can affect everyone. All the people old and young, rich and
poor, black and white, sporty people or lazy people. That is the most
dangerous part of these diseases. You can’t protect against them. You
can’t take a certain medicine. Yes it depends on each case and on each
of these illnesses.
Cancer
A strange illness, you won’t get it the bus if someone caughs on you.
At
first you don’t feel anything. But when the cancer has time it grows up
in your body. My uncle died on cancer one year ago. He had on his bag
one big hump like football ball and he was dying in unbelievable
pains. Terrible imagines, we have to hope that some scientist invent
the drug against this killing disease.
H.I.V. – AIDS .
What
does it mean? Human Immunodeficiency Virus and this virus brings the
illness AIDS. This is another of killing illness of the 20th century. This illness is really strange. It is in touch with sexual lifestyle in the 20th
century. At first this illness was recognized among a crew of
homosexuals in the U.S. Is it not interesting that such horrible
disease hold liable the people who have sex with the people of the same
sex? Or people who have sex with everyone with no responsibility. Yes,
our society sees sex like something for fun, like some nice thing for
satisfying our body. And that is the wrong view so we have to face the
illness like H.I.V.
Angina Pectoris
That is the illness of heart. It can bring heart attacks and because the heart is the most important body. People who suffer by this illness are very lucky that medicine makes big progresses. Problems with heart which were before ages ago insoluble are maybe banal problem today wich can figure out easy operation. Yes, some thing like stents to heart or Bypass safe old people a lot of years nowadays.
Leukaemia
This disease makes increase in numbers of white blood corpuscles. The bone marrow is attacked. Leukaemia is very dangerous because when you want to get over you have to find the right bone marrow donor. And than successfully to undergo the operation.
Hard Diabetic , Sprinkler Sclerotic (roztroušená skleróza),Epilepsy
Fourth category is: Today and serious injures.
This category knows everyone of us. I guess that sometimes everyone must cut finger, bruise leg, blister or some hump. I think that boys also have black eyes when they were fighting with other friends before ages. We were surely burned, but it depends what kind of rank of burning we had. We have rank of burning from light sunburnt, till hard black and dangerous case of roast skin to brown.
On the top of this assignment I mentioned that sport is good to our health. Now I want add one quotation: “With sport you go ahead to health”. But is that absolutely true? I don’t think so because sport is very dangerous and painful. Activities can bring a lot of problems and injures.
Injures: Broken arm or leg, sprained ankle, broken rib, jaw-bone, fingers, wrist, dislocation of shoulder, elbow, knee, parted necks and muscles some effluences…
These injures are very painful and when you had something you know that you really suffer. You get the plaster maybe crutches and you have to be patient and grateful when you should make some rehabilitation.
I had my own experience with serious injure. When I was only 16, I parted cross neck in my knee. It was during the football match by the way. I incredible suffered. Than my father took me to doctor for X-ray to the Hospital and there they told me O.K. you have a little problem, take a rest with no sport for two weeks and it will be good. That was a big mistake and it reminds me what I forget to mention. Our Czech health service is in a bad condition. We have wrong administration. I mean that doctors and nurses aren’t so professional. (Yes, it depends on every case and person)
As
a prove can be my experience with my knee. Six months I didn’t know
that I was injured, but my knee was still unstable. So I decided to go
to real a professional sport doctor and he took my knee and after 15
second he said: “You have parted cross neck in your knee, for how
long?” So I had to undergo the operation and than I couldn’t for
another 6 months make sport. It was really hard for my psychic and also
the rehabilitations were very painful.
At the end one useful, well-known piece of advice. Protect your health, as it was your most precious possession. Health is the most important thing in the world. We can regenerate our health by hardening, practising sports, eating healthy food, being in the fresh air, sleeping sufficiently, avoiding stress, alcohol, cigarettes and drugs. Let’s wish everyone health and happiness- and maybe our wish will come to true.